Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1520551151585{padding-right: 15% !important;padding-left: 15% !important;}" z_index=""][vc_column][vc_column_text]As some of you may know, I...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1522008521356{padding-right: 15% !important;padding-left: 15% !important;}" z_index=""][vc_column][vc_column_text]The Waking Spirit of Summer Every day I...

We are sweaty beasts   I’ve been listening to a lot of podcasts lately; one in particular, Scott Carrier’s “Home of the...

Traditional Chinese Herbal Medicine One of the first herbal medicine formulas I learned in acupuncture school is called Cong Chi Tang....

  In my quest to find ways of adding medicinal herbs into food, I give you my latest experiment: fudge topped...

“Each month the blood sheets down like good red rain.” – Erica Jong “Let food be thy medicine, and medicine be...